MARCH 2026 WELLNESS NEWSLETTER
"You can't stop the waves, but you can learn to surf." -- Jon Kabat-Zinn
MARCH AVAILABILITY
The March schedule is now open for bookings! Appointments are first come first serve!
*Please Note: I may have to adjust your appointment request by 30mins to avoid time gaps.*
Please Book-In Online:
https://wanderingwellnessandharmony.clinicsense.com/
NEW PRICE & MENU
Effective January 1st, 2026 there is a $5 service rate increase:
60 minutes = $95
90 minutes = $140
*Preferred payment method is cash, e-transfer or cheque. Debit/Credit will still be available.*
For more details on the new menu and services please visit:
https://www.wanderingwellnessandharmony.com/holistichealingmenu
DIRECT BILLING NOW AVAILABLE
I'm happy to share that I can now submit to most insurance companies for you. Please click FILL OUT FORM in your appointment confirmation email to enter your insurance details or bring them with you to your next appointment.
Here is the Telus E-claims list of participating insurers.
WAITLIST
If you don't see an appointment available online, please join the waitlist.
Here's how to add yourself to the waitlist:
Click the Online Booking Link and select book appointment.
Enter your email and pick your service.
Select a future date on the calendar and click join the waitlist.
SPRING 2026 OM YOGA STUDIO REGISTRATION
Make sure to check out the OMazing line-up of classes and instructors for March & April 2026!
Spring 2026 OM Yoga Studio Registration Information:
https://www.facebook.com/share/14VaRP3GX8h/
*I'm excited to offer a NEW Beginner Noon Yoga class on Fridays! Check out details below*
THERAPEUTIC BLISS YOGA @ OM YOGA STUDIO
When: Wednesdays at 7:00pm - 8:15pm (March 4th - April 29th)
Location: OM Yoga Studio in Estevan
Instructor: Marissa Friess RMT/RYT
9 Week Investment: $135 | Drop-in: $19
Class Description: This class will combine breath therapy, slow yang/yin flow, self-massage/MFR techniques, and optional hands on assists and Thai massage.
Register for class with OM Yoga Studio:
https://dancestudio-pro.com/online/omyoga
*NEW* BEGINNER NOON YOGA @ OM YOGA STUDIO
When: Fridays at 12:10pm -12:50pm (March 6th - April 24th, no class Good Friday)
Location: OM Yoga Studio in Estevan
Instructor: Marissa Friess RMT/RYT
8 Week Investment: $120 | Drop-in: $19
Class Description: Enjoy some midday movement and meditation to increase energy and focus. This gentle yoga class is great for beginners or any level of experience is welcome. You can expect many variations to create a yoga practice that feels good in your body. Come light up your lunch hour and leave with a peaceful mindset for the weekend!
Register for class with OM Yoga Studio:
https://dancestudio-pro.com/online/omyoga
Light & Love,
Marissa Friess RMT/RYT
Wandering Wellness and Harmony
#6 910 13th Ave, Estevan, SK, S4A2J4
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