UPCOMING YOGA CLASSES & WELLNESS EVENTS
WINTER 2025 OM YOGA STUDIO SCHEDULE
Make sure to check out the Winter 2025 OM Yoga Schedule! I'm back to teaching yoga Wednesday evenings and subbing Saturday classes here and there too!
OM Yoga Studio Schedule:
https://dancestudio-pro.com/online/omyoga
THERAPEUTIC BLISS YOGA
When: Wednesdays at 7:00pm - 8:15pm (November 5th-December 17th)
Location: OM Yoga Studio in Estevan
Instructor: Marissa Friess RMT/RYT
7 week series: $105
Single Class Drop-in: $19
*6 Pass or 10 Pass punch cards available*
Class Description: This class will combine breath therapy, slow yang/yin flow, self-massage/MFR techniques, and optional hands on assists and Thai massage. This class is IN-STUDIO only, as the teacher will be off the mat assisting students.
Register for a class with OM Yoga Studio:
https://dancestudio-pro.com/online/omyoga
WINTER RESET - 30 DAY CHALLENGE WITH OM YOGA STUDIO (ONLINE)
This 30 day Winter Reset challenge is about making time during the busy holiday season to keep the body and mind calm and healthy. Each day you will receive access to a video that will be 30 minutes or less. All classes will be gentle and include slow movements, meditation, yin and restorative yoga practices. Enjoy a variety of OM Yoga teachers and accessible yoga for all bodies! There is an incredible gift for everyone that completes all 30 days!
When: Challenge Starts Monday, November 18th and ends on December 17th. You will have access to all the classes until December 23rd.
Self-Investment: $60 (plus GST)
Register with OM Yoga Studio: